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Perhaps most well-known as a central ingredient in soda bread and rye, caraway seeds are a powerful spice that bring a mix of flavor, aroma and health benefits to the table. In addition to being high in disease-fighting antioxidants, emerging evidence also shows that caraway seeds may promote …

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Every year to ring in the new year, we follow the Italian tradition of eating lentils which are thought to bring luck and prosperity as the tiny round lentils are said to resemble the small lire coins. Usually, we enjoy a nice hearty bowl of lentil soup, or …

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Made with nothing but wholesome ingredients such as carrots, dates, applesauce, raisins, whole wheat flour and flax, this Vegan Carrot Bread might be healthy, but no one will ever know. Even kids will love it! Here's a carrot bread that contains nothing but wholesome ingredients and no added …

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I often get emails asking questions about specific products I sell and normally I don't think a second about it. However today, I got a plastic diffuser question that I have not had in a while so I thought I would share it and my response. "Hi Lola, …

who else gets this ?

I adore new beginnings. They don’t always have to be the beginning of a new year, but any new adventure. When I first left the USA in 1984,I had no idea I would end up living in Italy. It was real culture shock actually living here rather than …